A pug specific route for people who don't have a steady team. The goal is to provide plenty of notes for some of the things that need to be articulated in order to be successful.
I recommend you take this map and it's pointers, and start off going slow in pugs if you are the tank.
Don't concentrate on timing, concentrate on finishing cleanly with clean pulls, clean kills, and no irresponsible deaths on your part.
Always start off a key before hand with a few notes about what is going to be important:
1. Interrupt Order for Party
2. Interrupt mob and spell priority: Which mobs are dangerous? (You should know) Which spells from those mobs ACTUALLY require kicks?
3. Inform of any LOS pulls ahead of time. (Share your MDT)